Emotional Nourishment is about you, helping you feel, eat and live better
Working with you and your emotions, nutrition and lifestyle
Based in Barrow in Furness, Spporting you with your mental and physical health.
Helping you with the impact of your emotions (depression, suicidal thoughts, anxiety, feeling low etc) that can unbalance your lifestyle. This can impact of your eating and mood.
We can help you learn more about yourself and nutrition, counseling can allow you to explore the issues you might not have told anyone. Allowing these issues to build and burn away inside can affect you in the long term.
Therapy may not be for everyone but it can help before it becomes to hard to handle.
"I will be alright, I will survive"
But you don’t have to just survive; with the right support and guidance you can live a more for filled life, you might not believe it now but you have the ability to become more resilient with your emotions, thoughts and eating habits, helping you live better.
Sometimes our thoughts and emotions can manifest many different ways and find that it can be incredible difficult to break the cycle, but with the right support a therapeutic counselling it can be achieved.
Negative thoughts or voices can be difficult to overcome or recognise, but it is possible to overcome and live with them living better in every way.